Bajra upma Recipe

-
                                                                            Bajra Recipe

Bajra(kambu) upma:
Bajra introduction:

              Bajra has been consumed for many years by our ancestors and it has many healthy benefits.bajra is called pearl millet in english,sajjalu in telugu bajra in hindi and bajri in gujarati,bajra porridge is made only during summer season and if you are a south indian,its finally very very health food.

Benefits of Bajra upma:

 1.Bajra for Diabetics
2.Bajra for weight loss
3.Bajra for infants and children;keeps the hair&skin healthy
4.Bajra for constipation

5.Bajra the best allergy food and good for lactating mothers

Comments

Post a Comment

Popular posts from this blog

Dosa Recipe-Healthy Breakfast

-
Image
D osa R ecipe Dosa is one of the such food item which is extremely appetizing and relatively ligh food,low calories in your bodyits a healthy choice to overcome obesity,dosa is a healthy food because it contans very less fat,which is a good thing as high saturated fat increases the risk of heart diseases. Benifits of dosa recipe: 1.Dosa a popular south indian breakfast food recipe. 2.Dosa made using only rice and urad dal/black lentils. 3.They give texture and taste.
Read more